Your Mental Health is Killing You - Do This Now.

The Reasons and the Solutions of Mental Health Problems of Students.
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Most of students who prepare for IIT JEE or NEET go through a lot of stress, anxiety or depression. Some of them speak out about it, but most of them remain calm. They wait till the issue gets larger and larger until one fine day when they might end up giving up on the preparation or sometimes even themself.

Mental Health Problems are real and we need to address them as soon as possible. In this video I talk about Acute Stress, Chronic Stress, the reasons why we face them and finally the solutions for the same. Watch this video carefully and try to share it to someone who might find this useful. I'll see you again.
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By the way, I'm Tharun, a recent graduate from IIT Kharagpur.
Talk to me:   / a_boy_called_tharun  
Join Telegram for Study Sessions and Best JEE Notes: https://t.me/TharunSpeaks
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Timestamps:
00:00 - The Problem
01:03 - The Reason
01:55 - The Solution
04:40 - The Conclusion