Скачать или смотреть Keto Chow weekly Facebook LIVE - December 11, 2019

Each week we do a Facebook LIVE where we answer questions, talk about stuff that's happening and more. This week we talked about:

The Keto Chow flavor of the week is Chocolate toffee. It’s 10% off until Monday morning.

Keto Chow holiday recipe challenge winners announced!

Chocolate Peanut Butter is back in stock.

For the second year in a row, Chris and Miriam bought eachother the Keto & Co. Brownie mix https://ketoand.co/products/chocolate...

A bit of over-sharing about bathtubs

Oh Hello Bakery ships keto stuff to outside Utah if you're not local https://www.ohhelloketobakery.com

The Pumpkin Soup recipe by Oh Hello: https://www.ketochow.xyz/2019/12/2019...

Josh's cupcakes: https://www.ketochow.xyz/2019/12/2019...

On the 2 Krazy Ketos live stream today we were asked to talk about the Redmond real salt mine.    • 12 Days of Keto livestream with 2kk | Day ...   - Chris went on for a bit talking about the mine https://redmond.life/mine/

We are doing another “21 day Keto Chow challenge” on our Facebook group   / ketochowsupport   Eat Keto Chow or strict keto meals with no snacking for 21 days.

Miriam has been using the fasting functionality to have a narrower eating window. https://cronometer.zendesk.com/hc/en-.... Cron-o-meter is one of our “favorite things” https://www.ketochow.xyz/our-favorite...

Miriam recalculated her macros: https://www.ketochow.xyz/keto-chow-pr...

Chris is testing out eating either 3 meals of Keto Chow only, or One Meal A Day (OMAD) with keto food.

We have transformation stories on our website and we would love to have yours! How have you been transformed by keto? https://www.ketochow.xyz/success-stor...

Purse Bacon (https://thesimplegrocer.com/products/...) and Funeral Potatoes https://ketokarma.com/keto-twice-bake...

Did you know Keto chow has very specific forms of vitamins? D3 instead of D2, K2 instead of K1, Methylated B vitamins instead of just folate. https://www.ketochow.xyz/nutrition/

What plans do you have in place to not fall off the wagon this Holiday season?

Time Restricted Feeding (AKA: "Intermittent Fasting") http://burnfatnotsugar.com/intermitte...

How quickly should you drink a keto chow?



This is the ultra-high quality recording straight from the camera in UHD4K, if you prefer the original video that went up live on Facebook - that's over on   / 592931154813474   .

About Keto Chow:
Keto Chow shake mixes provide you with complete, nutritional and affordable meal replacement. They’re ultra-low carb with the ideal amount of protein, fiber and 30+ essential vitamins and minerals to help you have energy for your day.

We have 30+ flavors for you to try, along with supplements to help you avoid the keto flu and a dairy-free protein alternative like our egg white protein powder. All of our products are gluten free.

To make a Keto Chow shake, simply add water, your choice in fat and a serving of Keto Chow into a shaker bottle. Then shake, refrigerate and enjoy! If you’re just looking for a protein shake or you’re not on a high-fat or keto diet, you can skip adding a choice of fat to your shake.

Our Story: https://info.ketochow.xyz/about-us#story

Try Keto Chow: https://www.ketochow.xyz/collections/...
Check out our supplements to help you avoid the keto flu: https://www.ketochow.xyz/collections/...
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Contact Us:
Email: [email protected]
Phone: (385) 645-5386
Address: 12577 S 265 W Ste 4A, Draper, UT 84020

List of our Favorite Things: https://info.ketochow.xyz/our-favorit...
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