Somatic Full Practice #7: Freeing the Spine

Описание к видео Somatic Full Practice #7: Freeing the Spine

This session is about waking up and tapping into the natural resilience of the spine. This is a part of the activating sessions. Though you can pick any session at any time, we recommend you go in order to address and connect your body as an integrated whole. Learn more: https://www.hopkinsmedicine.org/joy-a... #SomaticExercises #JohnsHopkins

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