Скачать или смотреть Tight Hamstrings? Foot Pain? Watch This!

Are you dealing with Sciatica?

Or experiencing foot pain and have TERRIBLE hamstring flexibility?

It could be that there’s a nerve stuck in your foot, causing that pain and inflexibility.

Are you curious if this may be you? Take a tennis ball to the bottom of your foot and if your hamstring flexibility improves, you might be able to benefit from this!

Here, the medial plantar nerve is being treated to improve sciatica symptoms. As the terminal branch of the sciatic nerve, adhesion here can create tightness and sciatica symptoms!

If you’ve had pain for more than six months and have seen two or more providers without relief, this could be beneficial to you!

#sciaticarelief #plantarfasciarelief #plantarfasciitisrelief #adhesionreleasemethods