Скачать или смотреть Emotional Eating After Weight Loss Surgery - How to Overcome - Part 1

Emotional eating after weight loss surgery is a serious issue for many in the bariatric community. It's even worse in the stress of today's environment. This video is the first in a three-part series to overcome emotional eating. It focuses on becoming aware of emotional triggers.


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NEED HELP?
If you are struggling and need help visit Shelly at:

Private Facebook Group (Back on Track After Bariatric Regain): https://bit.ly/3c6eRlR

www.wlsdelight.com
https://shelly-southall.mykajabi.com
While there, you can request a copy of her free report "The 5 Saboteurs to Rightsize Living and How to Finally Get the Rockin' Body You Deserve ... Even if You Suck at Dieting."
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ABOUT SHELLY

Shelly Southall is a “Rightsize Living Expert” with a passion for helping people who are struggling with weight regain, or the paralyzing fear of regain, after weight loss surgery. Shelly began her battle with obesity as a young girl, starting her first doctor-directed diet at 8 years old. From there, she was sucked into the yo-yo cycle of dieting which included hospital programs, nutritionists, psychologists, fat camps, starvation, pills and just about every big-name diet program you can imagine. She underwent gastric bypass surgery in 2002, losing 101 pounds. Shortly thereafter, some of the bad habits returned and her lifelong struggle resumed … and she eventually regained half of the weight she had lost through surgery. After more than a decade of struggle with post-surgery regain she finally figured out how to break free from the chains of obesity once and for all. Today, Shelly helps others achieve rightsize living through her program Bitesize Changes, which is based on a 7-step process designed to help people transform their lives one habit at a time.