Eating on Vacation + Chest & Arms Workout - THE BULK Ep 13 - FTM / Trans Fitness

Описание к видео Eating on Vacation + Chest & Arms Workout - THE BULK Ep 13 - FTM / Trans Fitness

Join me during a 12 week BULK Phase and see what it’s really like to build muscle.

Ep.13 - What I like to eat during camping trips. Plus, a full chest and arms workout. I also discuss my new training methods, free flow workouts!

My bulking progress:
2017 Start - 134 lbs
End of 2017 - 156 lbs
End of 2018 - 182 lbs
End of 2020 Goal - 225 lbs

BEGINNER BULK PROGRAM: https://riverrunswild.com/training-pr...

THE BULK WORKOUTS: https://riverrunswild.com/blog?catego...

TRANSFORMATION: https://riverrunswild.com/gallery

WEBSITE: https://riverrunswild.com
INSTAGRAM:   / rivereastwood  
FACEBOOK:   / rivereastwood87  

Thanks for the love and support!

TTYL

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