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How to Run Apps in the Background on Your iPhone Without Using Backgrounder

While a true, unrestricted backgrounding like "Backgrounder" is not natively available on iPhones without jailbreaking, you can simulate some background activity. Music and navigation apps naturally continue playing/guiding in the background. For other apps, explore features like "Background App Refresh" in Settings - General. This allows apps to periodically update in the background, but its effectiveness varies depending on the app and iOS system limitations. Certain apps also offer built-in features for specific background tasks, like uploading files or syncing data. Enable these features within the app's settings if available. Finally, minimize app usage when not needed to conserve battery life, as excessive background activity can drain power quickly.

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