Скачать или смотреть 7 Parenting Habits That Raise Mentally Strong Children | Marian Rojas Estapé

#ParentingTips #MentalStrength #MarianRojasEstape #PositiveParenting #ChildDevelopment


Raising mentally strong children is one of the most powerful gifts any parent can offer. In this insightful video, Marian Rojas Estapé, renowned psychiatrist and bestselling author, reveals 7 essential parenting habits that shape confident, emotionally balanced, and resilient kids. 🌱

Children don’t just learn from what we say — they grow from what we model. Marian Rojas explains how small daily habits and mindful emotional management help children develop high self-esteem, empathy, discipline, and focus. 💪

👉 In this 31-minute deep-dive, you’ll discover how emotionally intelligent parenting can transform your child’s mindset for life. Whether you’re a new parent or navigating the teenage years, these 7 parenting practices will help you create a calm, connected, and empowered family environment.

🌟 What You’ll Learn:

How your emotional regulation impacts your child’s brain development 🧠

The importance of teaching responsibility and resilience early on

Why love and limits must coexist for balanced growth 💖

How to handle children’s emotions without overreacting

The secret to fostering independence while maintaining connection

Tools for building a safe space for emotional expression

The long-term benefits of mentally strong parenting

💡 Reasons to Watch:

Gain practical parenting tools from a leading psychiatrist 👩‍⚕️

Learn science-backed strategies to raise confident kids

Discover how to reduce stress and emotional reactivity as a parent

Perfect for parents, educators, and caregivers seeking emotional intelligence growth

🕒 Timestamps

00:00 - Introduction: Why Mental Strength Matters in Kids
02:15 - Habit 1: Model Emotional Regulation
05:20 - Habit 2: Encourage Effort, Not Perfection
08:45 - Habit 3: Build Emotional Vocabulary
12:10 - Habit 4: Set Boundaries with Love ❤️
16:25 - Habit 5: Teach Responsibility and Empathy
21:40 - Habit 6: Encourage Problem-Solving and Independence
26:30 - Habit 7: Foster Gratitude and Mindfulness 🌿
29:45 - Key Takeaways and Final Thoughts

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Emotional regulation for parents

Positive parenting psychology

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🎨 10 Cover Title Ideas

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“Parent Smarter: 7 Psychology-Based Habits”

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“The Science of Mentally Strong Parenting 🔍”

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📈 Hashtags

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