What is Meditation? The Truth Behind the 7 Myths of Meditation with Acharya Shree Yogeesh

In this video, Acharya Shree Yogeesh, a living enlightened master, debunks the 7 Myths of Meditation that have been holding you back from experiencing true meditation. Find out how to let go of your mind, body, and breath to reach a blissful meditative state and understand the real concept of meditation.

Acharya Shree Yogeesh reveals the truth behind these myths and teaches you how to reach a blissful meditative state. In this video, you will learn why controlling the mind is a misconception and how to bypass it, why posture is not important in meditation and how to let go of your body, why personalizing meditation won't lead you to true meditation, why you still need to eat and drink water while meditating, why meditation alone won't lead to enlightenment, and why staring at one point won't lead you to a meditative state.

Acharya Shree Yogeesh, a living enlightened master, gives a spiritual discourse on the 7 Myths of Meditation. With his wisdom and insight, he breaks down the following myths (misconceptions):

Myth: Meditation is to learn how to control the mind
Myth: To Meditate, you need to be in certain meditation postures
Myth: Vipassana Meditation
Myth: Human body can survive on Meditation Energy alone
Myth: Enlightenment through meditation only
Myth: Bodhidarma's staring at the wall is meditation
Myth: Meditation is a religious practice

𝗔𝗯𝗼𝘂𝘁 𝗔𝗰𝗵𝗮𝗿𝘆𝗮 𝗦𝗵𝗿𝗲𝗲 𝗬𝗼𝗴𝗲𝗲𝘀𝗵:

Acharya Shree Yogeesh is a living enlightened master of this era and founder of the Siddhayatan Tirth and Spiritual Retreat, a unique 250+ acre spiritual pilgrimage site and meditation park in North America providing the perfect atmosphere for spiritual learning, community, and soul awakening to help truth seekers advance spiritually. Acharya Shree Yogeesh is also the founder of the Yogeesh Ashram near Los Angeles, California, Yogeesh Ashram International in New Delhi, India, and the Acharya Yogeesh Primary & Higher Secondary School in Haryana, India.

As an inspiring revolutionary spiritual leader and in-demand speaker worldwide, for over forty years Acharya Shree Yogeesh has dedicated his life to helping guide hundreds of thousands of people on their spiritual journey of self-improvement and self-realization.

It is Acharya Shree Yogeesh's mission to spread the message of nonviolence, vegetarianism, oneness, and total transformation.

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