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For the empaths and anxious attachers who have lost an avoidant love…
this is for you.
If you are someone who gives deeply, loves intentionally, and often feels a responsibility to heal, rescue, or understand others—especially in relationships—pause here for a moment.
As empaths and anxious attachers, we often overextend ourselves emotionally, mentally, spiritually, and even financially in an attempt to save a connection. We make allowances. We overlook. We pour from empty places, believing love will eventually be enough.
But here’s the gentle truth: sometimes the healthiest thing you can do is take one page from the avoidant handbook—not the distancing, not the shutting down—just the pause.
Step back. Assess. Ask yourself whether continuing to give will truly help them… or quietly harm you. Because losing yourself in the process of trying to save someone else is not love—it’s self-abandonment. 💚❤️
#MentalHealthAwareness #AttachmentStyles #HealingJourney #SecureRelationships #AttachmentHealing