The Ultimate Weapon for PTSD: Gardening's Secret Power

🌱 *The Ultimate Weapon for PTSD: Gardening's Secret Power* 🌱

Welcome to our channel, fam! Dive into this mind-blowing episode where we uncover how gardening is changing the game for PTSD recovery! 🌼 You won't believe how getting your hands dirty can be the ultimate experience for healing trauma. 🌻 We're talking real-life transformations, from battlefields to blooming gardens.

Join Travis Peters, a veteran who found solace in horticulture, as he spills the tea on how gardening is more than just a hobby—it's a lifestyle that can level up your mental health game. 🌿 Whether you’re a tactical gear enthusiast or an urban action aficionado, this episode is packed with insights that will resonate with you.

Learn about the power of planting, the therapeutic benefits of nature, and how you can start your own green journey. 🧠🌱 Discover how the roots of recovery can help you combat anxiety and depression, making you a stronger, more resilient version of yourself.

🔥 Not just a garden, it’s a lifestyle. 🔥 Don't miss out on this life-changing content. Hit that subscribe button, follow us on social media, and stay tuned for more episodes on DIY Firepower and Urban Action. 🌟

#GardeningForRecovery #PTSDHealing #PopCulture #UrbanAction #DIYFirepower #GreenTherapy #MentalHealthMatters #Veterans #HorticultureHealing

#UrbanAgriculture #UrbanFarming #MentalHealth #MentalWellness #GardeningTherapy

CHAPTERS:
0:00 - Intro
1:12 - Travis Peters
3:08 - Sponsors
4:44 - Military Experience
16:16 - What Can Save Us from Chemical Warfare
21:18 - Transition from Active Duty to Reserve Duty
28:47 - Starting HRA
32:10 - Veterans' Resources After Service
40:30 - Green Boots Project
51:33 - Detroit Black Farmer Land Fund
54:23 - Lasagna Gardening Method
58:04 - Green Thumbs Consulting
1:01:10 - Josh Norman & DeMario Davis
1:03:10 - Mike's Community Impact
1:12:15 - The Power of Words
1:22:13 - Why Mondays Feel Like Mondays
1:24:59 - Do You Have Downtime
1:31:49 - Outro
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Project Green Machine
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https://www.greenbootsgardens.com/
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