Losing Someone to Suicide / Losing a Friend (Grief - Grieving - Mental Health)

Coping with Grief: Losing a Loved One to Suicide
Subscribe then Comment your experiences / support below (t.w: suicide)

After losing my friend & ex-girlfriend Jacqueline to suicide, I discuss the grieving process, mental health, the importance of opening up about your feelings, as well as advice for coping with loss.

This is my most personal video i've ever done, so i'd really appreciate your love and support on this one. Likes and comments would be wonderful, especially your own experiences.

Let's get through this together x

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MENTAL HEALTH SUPPORT
Mind: www.mind.org.uk // 0300 123 3393 or text 86463
Samaritans: www.samaritans.org // 116 123
Calm: www.thecalmzone.net // 0800 58 58 58
Sane: www.sane.org.uk // 0300 304 7000
Papyrus UK: www.papyrus-uk.org // 0800 068 4141 or text 07786 209697
Rethink: www.rethink.org

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ABOUT SUNNY
Sunny has worked in and around the Music Industry since the age of 16 as a concert promoter, tour manager, artist, music publishing and now International Royalties.

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Twitter: @sunnysjwinter

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CONTENT
0:00 Intro
0:18 Jacqueline
0:34 When I found out
1:00 Statistics on Suicide
1:22 Could I have done more?
1:43 Life is tough
2:06 Counselling helps!
2:50 Mental Health taboo
3:19 Jacq's story
3:35 Look after yourself