Скачать или смотреть 4 supps i wish patients would stop buying

Are you wasting money on supplements that don’t actually work?

As a practicing nurse practitioner, I’m breaking down the 4 supplements I wish my patients would stop buying immediately — because the science doesn’t support the hype.

In this video, we cover:

• Green powders – Are they actually doing anything?
• Testosterone boosters – Why most are expensive and ineffective
• Hydration powders – Do you really need electrolytes every day?
• Beta-alanine – Who it helps… and who it doesn’t

Supplement companies are masters at marketing. Proprietary blends, flashy packaging, “clinically studied” ingredients — but when you look at real-world outcomes, many of these products fall short.

If you want better energy, better performance, and better health without wasting money, this video will help you make smarter decisions.

Follow for more evidence-based, practical health advice that actually moves the needle.

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