Скачать или смотреть EP. 51: Gen Z Slang Explained (By Confused Millennials) | “Sus,” “It’s Giving,” “No Cap”

Hey Flexy Fam,

Welcome back to Episode 51 of Flex in the City 🎙️ — and this one is pure generational whiplash.

We’re talking Gen Z vs Millennials: the slang, the culture shifts, and the “wait… when did I get old?” moments that hit you out of nowhere. From having to Google “sus” in a meeting, to realizing we were the last generation to go out without a phone documenting every move… this episode is equal parts hilarious and painfully relatable.

We get into:

-Why Gen Z language evolves so fast (internet speed = language speed)
-The difference between growing up pre-algorithm vs living inside it
-How Gen Z approaches work, boundaries, and mental health (“that doesn’t align…”)
-What Millennials said back then that would get us canceled today
-Parenting Gen Alpha when you’re still trying to understand “it’s giving…”

Drop your favorite Gen Z terms in the comments (and translate them for us RN 😭).

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Gen Z vs Millennials, Gen Z slang, millennial podcast, parenting Gen Alpha, culture shock, internet language, cancel culture, mindfulness, wellness podcast

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Chapters

00:00 Navigating a New World: Language and Culture Shift
03:04 Generational Divide: Gen Z vs Millennials
09:43 The Evolution of Communication: From Email to Social Media
14:49 Cultural Adaptability: Lessons from Our Parents
19:36 Mental Health Awareness: A Generational Shift
24:35 The Club Culture: A Millennial Experience
29:37 The Pressure of Social Media: Gen Z's Reality
34:40 Language Evolution: Gen Z Lingo Explained
39:26 Challenging Norms: Gender and Social Awareness
44:27 Education in Transition: Adapting to New Realities
49:03 Empowering the Next Generation: A Legacy of Change

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Disclaimer: We’re two coaches—Ghada, a mindset coach, and Lisa, a fitness coach—here to share our thoughts and experiences. But remember, we’re not licensed therapists, doctors, or medical professionals, and this podcast isn’t a substitute for professional advice from a physician, therapist, or other qualified expert. Sound good? Great. Let’s dive into the episode!

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Listen to us on the go:
Apple Podcasts: tr.ee/gmp5vxOWll
Spotify: spoti.fi/3C63GfU

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New episodes drop every Monday to start your week off right.

Subscribe to the channel here:    / @flexnthecity  

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Follow us here:
Flex and the City Instagram:   / flexandthecity__  
Lisa's Instagram:   / kenyabella  
Ghada's Instagram:   / ghadaodehcoach