Healthy over Skinny, Part 1

For years, cultural narratives have equated beauty and health with a thin, toned body, suggesting that being skinny is synonymous with being healthy. However, beauty, and even health, often go beyond appearances. In this episode, our guests share their diverse journeys toward health. Join us as we redefine what it means to be healthy, flipping the equation to show that true health is more than just being skinny.

*Viewer discretion advised, due to adult content.

AUDIO PODCAST:
Apple Podcasts: https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/show/2U5lv8D...
Google Podcasts: https://podcasts.google.com/feed/aHR0...

Centra, a nonprofit, regional healthcare system based in Lynchburg, VA, provides comprehensive, state-of-the-art health services in central and southside VA.

Information provided in this video is for information purposes only. Please consult with you physician regarding your specific needs and treatments.

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