Making boundaries is so important: GREAT WORK to those of us who had a difficult time doing that and

Описание к видео Making boundaries is so important: GREAT WORK to those of us who had a difficult time doing that and

Making boundaries is so important: GREAT WORK to those of us who had a difficult time doing that and still pressed on with courage and clarity.

AND PLEASE DON’T IGNORE THE NEED TO DEVELOP INNER BOUNDARIES.

We have all internalized the violence of colonization and abuse. That violence now lives inside of us, demanding that we also say “NO” to the voices and demands that are housed in our own psyches and bodies.

Ps - as part of my creating a full 6 week program on abuse and trauma, I am also creating some free resources. Check out my Anatomy of Abuse and Trauma in my bio - a 1/2 hour video with a companion workbook.

Комментарии

Информация по комментариям в разработке

Похожие видео