Скачать или смотреть 98 Ways to Move With an Orange 6-7 Series

Welcome to the 98 ways to MOVE with an Orange

This is VIDEO one of the 6-7 Video series

7 video of 3min follow along simple movements for the FULL body.

🍊 The 1st Move is tossing the Orange 🍊 back and forth whilst bending the knees.🍊

Comment how many passes you can do,

If I have made you move then LIKE the video and don't forget to SUBSCRIBE in order to be alerted about the next video..

Look out for teaser short videos on -

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To find out more about the talks and Workshops that Courtney Orange offers to Workplaces

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