Скачать или смотреть The Psychology of Always Staying Busy — Avoiding Your Own Inner Life

Some people aren’t “busy” because they have a lot to do—they’re busy because stopping would make them feel what they’ve been outrunning. This video explores the psychology of constant motion as a quiet defense: how productivity becomes emotional regulation, why silence can feel threatening, and what the shadow does when your inner life is ignored for too long.

Through a Jungian lens, we’ll unpack chronic busyness, identity-as-usefulness, and the subtle ways unprocessed grief, shame, and desire get converted into schedules, tasks, and urgency. If you’ve ever noticed that rest makes you anxious—or that achievement only brings brief relief—this is a grounded look at what your nervous system might be protecting you from, and how to reconnect with your inner life without turning it into another performance.



#Psychology #Jung #ShadowWork #Burnout #Anxiety #SelfAwareness #MentalHealth