Скачать или смотреть So this is how you cook spinach...

Spinach – Italian style – quick and easy
Ingredients
• 11 oz (312 grams) spinach (baby spinach is preferred)
• 1 or 2 garlic gloves, minced.
• 5 TBSP extra virgin olive oil (EVOO)
• Salt to taste

Process
• In a large frying pan, add the EVOO and garlic, sauté garlic for 1 minute on medium heat.
• Add the spinach, place lid on pan, cook with lid on for 2 minutes, on medium heat, as the spinach will begin to steam itself and cook down in size.
• Remove lid and with a wooden spoon or spatula, toss/mix the spinach from top to bottom, ensuring all spinach is getting coated with the EVOO.
• Continue to toss until all the spinach is wilted (typically 1 – 2 more minutes) then add salt to taste.
• Remove from pan, all the spinach and any liquid as well (liquid is full of nutrients) into your serving container.
• Enjoy