A Step by Step Guide To Hit Your First Rolling Backtake in Jiu-Jitsu, Even With ZERO Flexibility

Описание к видео A Step by Step Guide To Hit Your First Rolling Backtake in Jiu-Jitsu, Even With ZERO Flexibility

The absolute easiest way to learn how to do a rolling backtake, condensed from the Rolling Backtakes for Everyone instructional https://www.grapplearts.com/rollingba....
00:32 Step 1, The Dope Mount Sequence
02:56 Step 2, Scissor Wedge from Leg Wrestling
05:37 Step 3, Dope Mount to Rolling Scissor Wedge Backtake
07:25 The Most Common Mistake
08:59 Step-by-Step Review

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