Feeling Overwhelmed At Work? Learn How To Address Your Boss About Your Workload | Dr. Pollack Ep. 3

Join Dr. Pollack in this empowering episode as we explore how to effectively talk to your boss about having too much work. Learn strategies for managing work overload and communicating assertively in the workplace. Please visit our website to get more information: https://pollackpeacebuilding.com/

Whether struggling with excessive tasks or seeking to build a supportive network, this episode offers practical advice for balancing responsibilities and reducing stress. Tune in for insightful tips on creating a more positive and manageable work environment.

In this episode of the Peacebuilding with Dr. Pollack Podcast, Dr. Jeremy Pollack talks with Alexandra about how to deal with two common workplace conflicts: having too much work on your plate and a direct report who won't stand up for you.

Alexandra is a hard worker who is always willing to take on new challenges. However, lately, she has been feeling overwhelmed with her workload. Her boss's boss keeps giving her more and more tasks, and her direct report needs to step up to help.

Dr. Pollack helps Alexandra identify her conflict's root causes and develop strategies for addressing them. He also provides her with tips on communicating effectively with her boss and her direct report.

If you are struggling with workplace overload or a direct report who won't stand up for you, this episode is for you. Dr. Pollack's insights and advice can help you resolve these conflicts and create a more positive work environment.

Guest: Alexandra

Host: Dr. Jeremy Pollack

Topics Discussed:
- The symptoms of workplace overload
- The causes of workplace overload
- How to communicate effectively with your boss about workload
- How to delegate tasks from your direct report
- How to deal with a direct report who won't stand up for you
- Strategies for resolving workplace conflicts

Takeaways:
- Workplace overload is a common problem, but it can be addressed.
- There are many things you can do to communicate effectively with your boss about your workload.
- If your direct boss is not standing up for you, you must talk to them about it.
- There are many strategies you can use to resolve workplace conflicts.

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This video is about Understanding The Art Of Discussing Workload With Your Boss | Dr. Pollack's Peacebuilding Ep. 3. But It also covers the following topics:

Workplace Overload Solutions
Navigating Workplace Stress
Workplace Conflict Resolution

Video Title: Understanding The Art Of Discussing Workload With Your Boss | Dr. Pollack's Peacebuilding Ep. 3

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