Скачать или смотреть FULL BODY STOTT PILATES CHAIR WORKOUT | 20 MIN

FULL BODY STOTT PILATES CHAIR WORKOUT | 20 MIN

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Описание к видео FULL BODY STOTT PILATES CHAIR WORKOUT | 20 MIN

🎵This 20-minute, challenging, full body Pilates workout will build strength and balance!

🪑 In this invigorating session, you'll:

✅ Build upper body strength and tone your legs using the Pilates Chair's unique resistance.
✅ Engage your core, enhance stability, and improve overall balance.
✅ Experience a variety of exercises designed to challenge and sculpt your body.
✅ Elevate your Pilates practice with challenging moves.

👇 Click To See More Videos You’ll ❤️

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🎵 Music by Epidemic Sound
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