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How to Wash Cheer Uniforms
1.Know Your Uniform Material
Most cheer uniform pieces are made from heavyweight, stretchable polyester knit. It is actually easier to care for than cotton because no ironing is required. However, excessively hot water and high dryer temperatures can ruin the fabric while oily stains on synthetics can be more difficult to remove. So you need read the label to launder them correctly.

2.Presoak Uniforms
After the game rinse off the uniform in a utility sink to remove as much loose dirt and body soil as possible. Next, fill a large sink or bucket with warm (not hot) water. Add a tablespoon of heavy-duty laundry detergent (Tide and Persil are highly rated and considered heavy-duty) and one cup of baking soda to neutralize odor; then allow the uniform to soak for at least one hour. If it is heavily soiled with dirt or grass stains, it is even better if the uniform can soak overnight.
3.Don't Use Chlorine Bleach (Ever)
The Chlorine Bleach is not effective for polyester fabrics and can even damage the material. Instead, soak the stained or dingy uniform overnight in a solution of cool water completely submerge all pieces of the uniform in the solution. This cleaning solution is safe to use on all washable fabrics both white and colored.

4.Remove Stains
After the uniform has presoaked, check it over for any remaining stains. Cold water is the trick for almost all stains that come a cheerleader's way on synthetic uniforms. Hot water should be used sparingly for grease or oily stains.

5.Wash uniforms Alone
Cheerleading may be a team sport but the uniform should be laundered alone, or with similar fabrics. Do not wash the uniform with the regular household laundry. Most clothes contain cotton or a cotton blend, the lint will come off and cling to the uniform's letters and decals.Never use hot water because that can cause colors to bleed onto each other.

6.Hang to Dry
Never put a sports uniform in the clothes dryer.Hang the uniform to air dry away from direct sunlight. If you are in a rush and must use a dryer, choose the air only cycle and allow the uniform to tumble for about 10 minutes.
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