MISSY ELLIOTT + FRIENDS Dance Fitness Workout - APARTMENT FRIENDLY - Relentless Movement Studio

Welcome back, fam! Today is another dance cardio workout. GET READY TO SWEAT because this is one is MISSY ELLIOTT and Friends! Beginner friendly - I don't throw anything crazy at y'all (this time). Speaking of, if you're craving something more advanced for choreography lmk in the comments below because I can totally make that happen. Let me know what you think, and don't forget to find fun in your movement!

#dancecardio #athomeworkout #dancefitness

SOCIALS:
Instagram + TikTok - @nikkithursday
Vlog Channel -    / @nikkithusday9368  
Business Inquiries ONLY - [email protected]
Follow my IRL bestie -    / kashmauz  

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EQUIPMENT:
Mic - Galaxy Audio Mini Trek Headset
Webcam - Logitech MEVO
Audio Interface - Focusrite Scarlett Solo 3rd Gen
Streaming Software - Streamlabs OBS
Speaker - ION Audio Sport Bluetooth Speaker
Laptop - Lenovo

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Welcome to Relentless Movement Studio! We are a movement studio that knows no bounds. This is a place to get outside of our comfort zones and push the mind and body in new ways, while always keeping fun at the foundation of our movement. Each day we show up ready to put in 100%, even though 100% looks different for us day to day.

On this channel you’re going to find weekly videos, and sometimes an extra here or there. Relentless Movement Studio will offer dance cardio, strength and yoga classes to start, with the hopes to add indoor cycling at some point.

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No Copyright Infringement Intended. For entertainment purposes only. Relentless Movement Studio strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Relentless Movement Studio and all employees and/or successors from any and all claims or causes of action, known or unknown, arising out of Relentless Movement Studio negligence.