How to put in contact lenses - SUPER easy (Method 1)

👁️‍🗨️Learn how to put in contact lenses with the UK's #1 trusted choice for all things eye health. Our opticians provide the best techniques, perfect for beginners or those looking to improve their eye care routine. This method is the most popular way to put contact lenses in: applying front on.

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🔷Putting in contact lenses takes a bit of practice to get right. Don't be discouraged if you don't get it right the first few times!
If you notice the lens getting dryer after a few goes, that's totally normal. Simply pop back into solution for more moisture if you wear monthlies - you can use the blister pack for dailies.

☕Remember to give your eyes a break, if you've tried a few times but still no luck! If they're getting teary, or a little red, just make a cup of tea, use eye drops to soothe your eyes and get back to it when you're ready.

🟩How to put in contacts: step-by-step guide
1. Wash and dry your hands
3. Remove lens from blister pack
4. Check the lens is the right way round (you're looking for a bowl shape)
5. Place the lens on the tip of your finger
6. Use your fingers to hold your eye open and avoid blinking
7. Gently place the lens into your eye
8. Look around to get rid of any air bubbles