Скачать или смотреть How To Check Mac Temperature (Terminal Command + Free Stats App)

Keep tabs on how hot your Mac runs—many older Macs quietly overheat without warning.

• To check once in Terminal (Intel Macs):
sudo powermetrics --samplers smc | grep 'CPU die temperature'

• Or use the free, open-source app “Stats” to monitor temperatures, CPUs, fans, battery, and more in your menu bar.
Download it here: https://mac-stats.com/ :contentReference[oaicite:1]{index=1}
Or install via Homebrew:
brew install stats :contentReference[oaicite:2]{index=2}

Checking heat now can help you troubleshoot performance drops, reduce throttling, and preserve longevity.

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