Adam has

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Here are the links to everything Adam mentions.

Diet
https://terrywahls.com/
Review of recent randomised Control trial with Wahls vs Swank by Brandon Beaber MD:    • Swank Vs. Wahls Randomized Trial for ...  
https://overcomingms.org/
Carnivore Diet https://www.paleomedicina.com/
Carnivore Success stories https://revero.health/category/succes...

Low Dose Naltrexone (LDN)
https://ldnresearchtrust.org/what-is-...
https://www.harpalclinic.co.uk/

Breathwork
Stuart Sanderson - @Breathpod on Instagram
https://thebigbreathcompany.com/
https://www.transformationalbreath.co...

Books
Inflammation Nation - Sunil Pai
Breaking the Habit of Being yourself - Dr Joe Dispensa
The Revolutionary Trauma Release Experience - David Berceli
The Carnivore Diet - Shawn Baker

Atlas Orthogonal
https://www.newportchiropractic.co.uk/

Supplements
Vit D in the winter 10,000
Melatonin daily & testosterone