Скачать или смотреть The Training Mindset Behind CrossFit, Titan Games, and Ninja Warrior with Margaux Alvarez

In this episode of the 1st Optimal Podcast, we dive into the training mindset that fuels top athletes in CrossFit, the Titan Games, and Ninja Warrior with Margaux Celeste Alvarez. Margaux shares her journey and insights into the mental and physical strategies that set elite athletes apart.

In this episode, you'll discover:
✅ The mindset behind training for high-performance events like CrossFit, Titan Games, and Ninja Warrior
✅ Margaux’s approach to health optimization and how it shapes her coaching methods
✅ How functional medicine and hormone health play a key role in athletic performance
✅ Tips for building mental toughness and overcoming obstacles, both physical and mental
✅ The best training strategies to optimize strength, endurance, and recovery for peak performance

Follow Margaux on Instagram:   / 321gaux  

#CrossFitTraining #TitanGames #NinjaWarrior #MentalToughness #TrainingMindset #1stOptimal #MargauxCelesteAlvarez

Disclaimer

The content provided on this channel, including videos, descriptions, comments, and any other materials, is for informational and educational purposes only. It is not, and should not be considered, medical advice, nor is it a substitute for professional medical advice, diagnosis, or treatment.

You should always consult with a licensed physician or qualified healthcare provider for any questions or concerns you may have regarding your health or medical conditions. Do not disregard or delay seeking professional medical advice based on information provided on this channel. Any actions you take based on the information provided are at your own risk.

By accessing and viewing this content, you acknowledge and agree that:

The creators, contributors, and affiliates of this channel are not providing medical, legal, or other professional services.

The information provided is not intended to diagnose, treat, prevent, or cure any disease or condition.

You are solely responsible for evaluating the applicability of any information to your own situation.

This channel operates in compliance with YouTube’s Community Guidelines and other applicable policies. Content that violates YouTube’s guidelines, including but not limited to misleading claims, harassment, or medical misinformation, will be removed. We reserve the right to moderate comments and discussions to ensure compliance with these rules. For more details on YouTube’s policies, please visit YouTube Community Guidelines.

Copyright and Liability Disclaimer
All content on this channel is owned by its creators and is protected under applicable copyright laws. Unauthorized reproduction or use of the content is prohibited. The creators disclaim any and all liability for damages or losses resulting from reliance on the information provided herein.