Longevity Coaching: Optimize Your Healthspan with DNA & Bloodwork Precision
Unlock the Power of Science to Live Longer & Stronger
Your health isn't just about habits—it's in your DNA and bloodwork. Our Longevity Coaching service combines cutting-edge genetic insights, in-depth blood analysis, and personalized coaching to create a health and fitness plan that’s truly tailored to YOU.
No guesswork. No fad diets. Just real, science-backed longevity strategies designed to optimize your metabolism, hormones, and inflammation markers so you can look, feel, and perform your best for decades to come.
📍 Who is this for?
✅ Individuals over 40 looking to increase energy, healthspan, and performance
✅ High performers, biohackers, and longevity seekers who want precision health insights
✅ Anyone struggling with fatigue, slow recovery, metabolic issues, or aging concerns
🔬 How It Works: DNA + Bloodwork = Precision Longevity Coaching
Step 1: Decode Your DNA 🧬
We analyze your unique genetic blueprint to uncover how your body responds to nutrition, fitness, stress, and aging. Key insights include:
✅ Optimal Diet Type (Low-carb? Mediterranean? Based on YOUR genetics)
✅ Metabolic & Longevity Genes (FOXO3, APOE, and more)
✅ Inflammation & Detox Pathways (How well your body fights aging)
✅ Exercise & Recovery Response (Strength vs. endurance, injury risk)
🎯 This tells us what your body is built for—so we can optimize it!
Step 2: In-Depth Bloodwork Analysis 🩸
Through FunctionHealth.com, we test over 100 biomarkers to assess your current health status and uncover areas for improvement. We track:
🧪 Metabolic Markers (Glucose, Insulin, HbA1c)
🧪 Inflammation & Aging Indicators (hs-CRP, Homocysteine)
🧪 Hormones & Energy Levels (Testosterone, Cortisol, Thyroid)
🧪 Nutrient Deficiencies (Vitamin D, Omega-3 Index)
🎯 This tells us what’s happening inside your body—so we can fine-tune your plan!
Step 3: Your Personalized Longevity Plan 🏆
Based on your DNA & bloodwork, we create a customized, science-backed plan for your nutrition, exercise, supplements, and lifestyle. Your plan includes:
🍽️ Precision Nutrition Plan – Eat for your genes, fuel longevity
🏋️ Customized Fitness Program – Based on your DNA + health data
💊 Targeted Supplements – Address deficiencies, support mitochondria
😴 Stress & Recovery Optimization – Sleep, biohacking, longevity habits
📞 Start Your Personalized Longevity Plan Today!
📦 What You Get
✅ DNA Testing & Report – Personalized genetic insights
✅ Full Bloodwork Analysis – Over 100 biomarkers tested
✅ Custom Longevity Blueprint – Your healthspan action plan
✅ 1-on-1 Coaching & Support – Expert guidance tailored to YOU
🔗 Book a Free Consultation
Live longer. Live stronger. Optimize your future. 🚀
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