Скачать или смотреть Rising Together: Women’s Mental Health and Psychology Ft.Khyati Golchha | Ketan Singh | Episode 3

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Episode Summary: In this insightful episode of the Sunny Side Up Podcast, we sit down with psychologist Khyati Golcha to explore the critical aspects of mental health, especially in women. From the challenges of motherhood and postpartum depression to the societal expectations that impact mental well-being, Khyati shares her expertise on various psychological issues.

We also dive into controversial and thought-provoking topics like the connection between spirituality and mental health, the rising stress levels in men, and how music can be therapeutic. Whether you’re struggling with mental health or just curious to learn more, this episode has something for everyone!

Tune in for a deep, engaging, and eye-opening conversation!

Dr.Khyati Golccha is a psychologist specializing in women’s mental health, postpartum depression, and societal psychology. She focuses on mental health awareness and gender-based challenges

#psychiatrist #MentalHealth #Psychology #podcast

Episode : 2
Topic : Women’s Mental Health and Psychology
Hosted By : Ketan Singh
Guest : Dr.Khyati Golchha

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Timestamps :
00:00 - 1:53 → Introduction of Khyati Golcha
1:53 - 3:28 → Why psychology?
3:28 - 5:11 → Are women superior?
5:11 - 8:34 → Mothers shaping children’s mentality
8:34 - 9:45 → Why mental health awareness matters
9:45 - 10:30 → Women’s independence & liberalization to
10:30 - 11:30 → How motherhood impacts mental health
11:30 - 14:28 → being a mother
14:28 - 16:20 → Helping women with psychological struggles
16:20 - 17:20 → Men & mental health
17:20 - 18:15 → Postpartum depression
18:15 - 20:54 → Depression & its impact
20:54 - 24:10 → Challenges in rural areas
24:10 - 26:50 → Spirituality & mental health connection
26:50 - 28:05 → Work’s impact on mental health
28:05 - 30:46 → Alcohol & its effects
30:46 - 34:00 → Mental health awareness in schools
34:00 - 34:50 → Impotence & mental health
34:50 - 36:00 → “kya mard ko dard hota hai?”
36:00 - 38:00 → “Why are heart attacks more common in men?”
38:00 - 41:05 → Work-life balance & relationships
41:05 - 42:35 → The “All is well” mindset—good or bad?
42:35 - 44:38 → Women supporting women
44:38 - 45:53 → Women’s safety & mental health
45:53 - 48:48 → Can music heal the mind? (Sanju example)
48:48 - 49:55 → Final message & outro

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