I want to talk today about urgent statistics related to how women die. What should we be concerned about? ❤️
As you may know women are really scared about breast cancer, and I totally get that, but it's at the expense of an even greater killer which is cardiovascular disease. One in five women in the U.S. dies of cardiovascular disease (CVD). ONE IN FIVE. The number of us who die of cardiovascular disease is 7-10X more than the number who die from breast cancer, according to the CDC. Earlier breast cancer detection and better breast cancer survival rates, together with only modest gains when it comes to CVD mortality, are the explanation for this difference.
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However, there are other, very important reasons why cardiovascular disease is killing more women than breast cancer. Watch my video to hear why. It’s unfortunate because cardiovascular disease is primarily a lifestyle issue, but it takes understanding your own quantified health and self empowerment to prevent or reverse CVD. That’s where I come in.
Watch this video to learn more about heart disease in women and help me raise awareness so women can identify their personal risk. Keep in mind that what’s good for your heart is also good for your brain!
For an in-depth look at women and their heart disease risk, read my blog https://bit.ly/WomenCVDRisk
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#cardiovascular #heartdisease #hearthealth
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Hi, I'm Sara Gottfried MD! I practice precision, functional, and integrative medicine. What does that mean? I look at the genetics, environment, and lifestyle of an individual and together we design ways to optimize health, function, and performance. It's not one-size-fits-all but a way to personalize your nutrition, sleep, stress levels, inflammation, detoxification, and hormone balance. I take care of all types of people from conscious leaders to professional athletes, and everyone in between. We use any means at our disposal from genomic pathway testing to VO2 max, from clinical labs to next-gen biomarkers like continuous glucose monitoring and other digital biomarkers, from bioidentical hormones to peptides. My goal is to help people live life fully, on their own terms, and buoyed by the best possible healthspan.
Buy my books:
📗THE HORMONE CURE: Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol http://bit.ly/HORMONECURE
📕THE HORMONE RESET DIET: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days http://bit.ly/HORMONERESET
📘YOUNGER: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years http://bit.ly/YOUNGERBOOK
📙BRAIN BODY DIET: 40 Days to a Lean, Calm, Energized, and Happy Self http://bit.ly/BRAINBODYDIET
📒WOMEN FOOD AND HORMONES: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
https://bit.ly/DrGottfried_WomenFoodH...
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