Скачать или смотреть ऐसा सोया सीख कबाब बनाया जो हर बाईट में दिल जीत ले! Soya Seekh Kabab

ऐसा सोया सीख कबाब जो हर बाईट में दिल जीत ले! Soya Seekh Kabab
Swadisht aur healthy soya seekh kebab jo sabhi ko pasand aayega!
👉 Is recipe ko zarur try karein aur humein comments mein feedback dein! 👇

Soya seekh kebab ek healthy aur tasty snack hai jo kam tel mein banta hai aur sabhi ke liye perfect hai. Ye recipe badi asani se ghar par banayi ja sakti hai, aur iska swaad aapko zarur pasand aayega. Isse breakfast, snack ya tiffin ke liye try karein.

Ingredients:
Soya Mixture ke liye:

1 cup soya badi (ubali aur nichodi hui)
5-6 lehsun ki kaliyan
1/2 inch adrak (bareek kata)
1 hari mirch (ya apne taste ke anusar)
Sabzi aur Masale ke liye:

1 small pyaz (bareek kata)
1 medium shimla mirch (bareek kata)
1/2 gajar (kadu-kas ki hui)
100 gm cheese (kadu-kas ki hui)
1/2 tsp haldi powder
1 tsp dhaniya powder
1/2 tsp jeera powder
1/2 tsp garam masala
1 tsp chaat masala
1/2 tsp lal mirch powder
3 hari mirch (bareek kati)
1/2 tsp ajwain (crush karke)
Namak swad anusar
Binder ke liye:
1/2 cup besan (bhuna hua)
Cooking ke liye:
1-2 tbsp refined oil (ya ghee/butter apne pasand anusar)

Method:
Soya badi ko ubalne ke baad nichod kar mixer mein lehsun, adrak, aur hari mirch ke saath grind karein.
Bhuna hua besan thanda karke soya mixture mein milayein.
Bareek kati sabziyan, cheese, aur saare masale add karein. Acchi tarah mix karke dough banayein.
Seekh le kar dough ko roll karke seekh par set karein.
Tava garam karke kam tel mein seekh kebabs ko low-medium flame par golden brown hone tak sekhein.

Tips:
Agar dough geela lage to thoda aur bhuna hua besan ya bread crumbs mila sakte hain.
Cheese ki jagah paneer use kar sakte hain.
Seekh kebabs ko deep fry karna ho to tel garam karke fry karein.
Outro:
Dekha aapne, kitna asaan aur tasty recipe hai! Isse zarur banayein aur apne feedback ke saath humein batayein.
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Chhoti chhoti khushiyon ko sametne ka hunar seekhein, kyunki yehi khushiyan zindagi ko meetha banati hain.
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   / @pritikirasoi  
बनाने में आसान और simple recipe.
#hindirecipe #easyrecipe #pritikirasoi
Priti Ki Rasoi, Priti's Kitchen

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