Simple Pilates Home workout for beginners

Try this simple, at home pilates workout which will make your day! I promise 😉🌸

I have a 2-week Pilates challenge! During this challenge I give you different Pilates workouts (beginner-friendly) and motivational tips.
If you get this Challenge for a year you’ll also get access to my e-books and a diet plan.

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✅ 2 weeks "Get Toned Challenge": https://www.blissedhappiness.com/KeG1...
✅ Get my FREE Action Guide “Top 10 Tips To Get Fit At Home” https://mailchi.mp/494ffda58b0c/guide

✅ 6 STEPS to 6 PACK ABS PRINCIPLES e-book
https://www.nycstretching.com/abs?r_d...

✅ My flexibility course NYCStretching.com
How to do splits e-book: https://www.nycstretching.com/

✅ Instagram
https://instagram.com/blissedhappines...

✅ TikTok
https://vm.tiktok.com/ZMeuKUutG/
✅ Check out my healthy recipes channel    / @healthyrecipes9902   where you can find healthy, easy and #glutenFree recipes to fit everyone's needs.

#shortvideos #pilatesforbeginners #pilatesabs