Скачать или смотреть Ronnie Coleman Trains Blessing Awodibu for the Mr .Olympia | Chest & Triceps

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Video Chapters -
00:00 - Ronnys geek boogie with intensity
01:34 - Shining shirt funny, memorable interview with Donald Trump
02:01 - I thought about this during routine
02:10 - How did you get your chess?
02:29 - Training for chess, recovery, doughnuts
02:55 - Big Ron and Colemans signature gym workout (Workout Intro)
04:20 - Watch out for the dumbbell
04:36 - Working set with weight in hand
04:54 - Nice Reps, good set
05:29 - Good set, good weight
05:48 - Watch out! Light Weight Baby
09:16 - Time to geek out in the gym
09:50 - That was too EASY
10:10 - Ronnys New Panatta Machine
11:13 - 20 easy reps
13:45 - For real Light Weight Baby
14:23 - Tupac, Legend, No Mumble rappers and more
17:10 - Come on, lets go Lets go, Ron
18:48 - LAST SET Tricep extensions
21:59 - King Rons wall signed by boogie man
22:35 - Teamwork makes dreams work