Menopause and Sleep

Andrea Donsky, Menopause Researcher and Educator, appears on WLNY Your Best Self, and talks about the best sleep hygiene tips and solutions for perimenopause and menopause.

Restus https://wearemorphus.com/collections/...
Sleepus https://wearemorphus.com/collections/...
Magnesium https://wearemorphus.com/collections/...
Cooling Bag https://wearemorphus.com/collections/...

Visit wearemorphus.com to learn more about the signs and symptoms you may be experiencing, and read our latest articles on perimenopause and menopause.

Are you in perimenopause or menopause?

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DISCLAIMER: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider. This podcast contains affiliate links, (if you click on any of the product links,) Morphus will receive a small commission. Thank you so much for your support!

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