Скачать или смотреть 💫 Welcome to 2024 - Goals, Reflections & New Year Breakdowns

Starting the year strong with some new years goal setting, reviewing last year and dodging mid 30's business ownership breakdowns. Welcome to 2024 - Let's go!

Train With Me:
⊹ Group Trips & Workshops: https://www.lucylismorefitness.com/ab...
⊹ My workout app: https://lucylismore.app/
⊹ Online Personal Training: https://www.lucylismorefitness.com/on...
⊹ E-Books: https://www.lucylismorefitness.com/about
⊹ Subscribe to My Weekly Newsletter: https://lucylismore.substack.com/subs...

Connect with me:
⊹ www.lucylismorefitness.com
⊹ www.instagram.com/lucy.lismore.fitness
⊹ [email protected]

⊹ My Workout Equipment: https://www.bulldoggear.com/lucylismore

2023 Goals Video:
   • New Year New Me? Setting Goals in 2023 🎉  

Timestamps:
00:00 Video Recap
00:48 Struggling with imposter syndrome, business guilt & self doubt... again
02:39 Lower body workout
03:25 Somewhat pulling myself together
06:00 Reviewing 2023, setting goals and roasting myself
25:45 Sign off and toxic traits

Lucy ❤️

#healthandfitness #goalsetting #weeklyvlog