Will Power by Roy F. Baumeister & John Tierney Book Review

Описание к видео Will Power by Roy F. Baumeister & John Tierney Book Review

Oli dives into an overview of this brilliant book on Willpower. Tips to improve will power include avoiding crisis by organising all of your life, reduce temptations in your environment. Importantly, it highlights how those with more will power can end up being dramtically more alturistic. So why not develop a bit of extra will power in order to get more cool stuff done to help others!?

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