Скачать или смотреть 🚑 Stroke First Aid while waiting for ambulance 💓

In this video, I share a gentle nail–meridian stimulation technique often used in Eastern energy practices to help reawaken the body’s natural flow and bring alertness back into the system. By lightly pressing or squeezing the nail beds of each finger, we activate specific meridian points believed to influence the flow of qi (energy) through the body.
Important: This technique is not a replacement for medical treatment. In the case of a suspected stroke, always call emergency services immediately. This simple exercise may be used as an additional helpful practice to activate your natural healing responses in your brain while waiting for help to arrive — but professional medical intervention is essential.
What this technique may support energetically:
🌿 Gentle stimulation of meridian pathways
🌿 Increased alertness and awareness
🌿 Stress reduction during moments of panic
🌿 Supporting the body’s natural energy flow in the brain to activate it's natural defences
🌿 Calming both the mind and nervous system
By applying light pressure to the nail meridian points, you encourage a quick energetic awakening response, helping the system stay present and reactive. This technique is easy, fast, and can be done anywhere.
If you find this helpful, please like, subscribe, and explore more of my mindwork and energywork practices. Your body and energy system always appreciate your care. ✨