20 Minute Kettlebell Upper Body Blast to Strengthen and Sculpt Arms and Back

Описание к видео 20 Minute Kettlebell Upper Body Blast to Strengthen and Sculpt Arms and Back

CHECK OUT MY FULL PROGRAMS HERE: http://bit.ly/2En0HvR
GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl
FOLLOW ME ON FB, IG, AND TWITTER @BodyfitbyAmy
FIND CAST IRON KETTLEBELLS HERE: http://bit.ly/castironkb
FIND ENAMEL COATED KETTLEBELLS HERE: http://bit.ly/enamelkb
FIND KETTLEBELL SETS HERE: http://bit.ly/kettlebellsets
FIND ALL MY OTHER FAVORITE EXERCISE EQUIPMENT HERE: https://www.amazon.com/shop/bodyfitbyamy

This 20 minute workout uses one kettlebell to strengthen and sculpt your entire upper body, all while keeping your heart rate up for fat blasting cardio. Tone your arms and back while engaging your core. Options for all fitness levels.

Check out my 4 Week Programs Here: http://bit.ly/2En0HvR

Комментарии

Информация по комментариям в разработке