Скачать или смотреть Averrhoa Bilimbi Fruit Benefits and Side Effects

Here are 6 Health Benefits Of Bilimbi Fruit. 0:19
1. Control blood sugar levels. 0:24
2. Boost the immune system. 0:42
3. Reduce obesity. 0:56
4. Improve bone health. 1:23
5. Lowering high blood pressure. 1:36
6. Reduce the risk of cardiovascular disease. 2:01

Side Effects 0f Bilimbi Fruit. 2:20
Bilimbi can cause side effects when consumed in excess. This fruit contains oxalic acid so it is harmful to the body when consumed in excess. Excessive levels of oxalic acid in the body can cause kidney failure.

Someone who has low sugar levels is not recommended to consume this fruit, because bilimbi can give a hypoglycemic reaction or blood sugar levels are too low in the body.

Bilimbi contains high-acid compounds so when consumed on an empty stomach, it can increase stomach acid and ulcers. For someone who has a history of ulcers, it is not recommended to consume this fruit on an empty stomach and in excess.

Source: https://forhealthgiving.com/averrhoa-...
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