Скачать или смотреть What Do We Do About Burnout? (S7E12) ShrinkChicks with Jen & Nikki

This week on ShrinkChicks, Mercury is in retrograde, so naturally Emmalee's flight got cancelled. Nikki, Emmalee and Jen's producer, is filling in and joins Jen to talk about all things burnout. Jen and Nikki discuss the early signs of burnout & how to recognize it, the personality types that are prone to burnout, the various professions at risk of ignoring burnout, and two different kinds of burnout to pay attention to. They answer your questions about spotting burnout before your breaking point, setting boundaries at work when others do not set their own, how to know when to make a job change, recovery from burnout, and so much more! Tune in to gain insight, awareness, and action!

Sometimes Therapy is Awkward by Nicole Arzt: https://www.amazon.com/Sometimes-Ther...

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