Скачать или смотреть Sidhhasana Third Eye meditation Tutorial at Exhale Yoga School

Siddhasana Yoga Tutorial @ Yoga with SAMARTH

✓Termed as a most beneficial Yoga pose(सर्वश्रेष्ठ आसन) among all Yoga poses in All major scripts

✓Helps in purifying 72,000 nadis

REDUCED negative thoughts with Regular Practice

✓भ्रुमध्य दृष्टि triggers specific nerve centres in Brain #ExhaleYogaSchool


✓In Siddhasana, heels pressed against perineum to stimulate the reproductive hormones by many fold

✓Siddhasana helps in reducing the problem associated with the excretory system(urinating & bladder control)

✓Many more exceptional instant health advantages can be achieved by daily practice

✓Advantage in वात पित्त & कफ related Disorders

✓ Stimulates आज्ञा चक्र (Third Eye) effectively

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