Fix your Kettlebell Snatch- Acceleration Pull

Is your grip the first thing to fail when you do the Kettlebell Snatch?

One of the common Snatch mistakes is pulling out of the back swing. Premature pull is going to lead to early fatigue in your grip.

https://www.agatsu.com/certifications...

Let's fix your Kettlebell Snatch.

We get the bell from the back swing to the acceleration pull with weight transter from our body not from pulling. The "pull" comes in at the
"acceleration pull" that's why it's called that.

If you found this tip helpful, smash follow and if you want two full days of tips like this one join me for my next online Agatsu Level 1 Kettlebell Instructor Certification course coming up July
29-30th. Registration link in bio
Early Bird Special ends July 1!

https://www.agatsu.com/certifications...