Скачать или смотреть Cooking Mussels and Scallops for the First Time part 2

I've been on a journey with my diet, and I wanted to share a recent update. In my video, I explain why I've decided to add bivalves like mussels and scallops to my eating plan.
I know this might sound surprising since I've been an ethical vegetarian for so long, but I've done a lot of research. It turns out that bivalves have a really minimal ecological footprint and, most importantly, they don't have a centralized nervous system, so there's little to no evidence that they can feel pain.

Beyond the ethics, they're packed with micronutrients and protein, and because they're so small, they don't accumulate mercury the way larger fish do.

The video is also a how-to guide where I show you how I cook them. I walk you through my simple process, from using a pan with a little olive oil to how I prepare the mussels in the microwave to open their shells. I also show you how I wash the scallops to reduce their sodium content. Finally, I share all the different seasonings I use to make a delicious meal that's perfect for tacos.

I'm excited to share this part of my journey with you. I hope it's helpful for anyone considering a similar path.

#bivalves #mussels #scallops #pescatarian #ethicallifestyle #sentience #vegetarianfriendly #plantbased (to attract those searching for this term) #sustainableseafood #cookingtutorial #RafiCooks

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