Morning Fat Burner 23-Minute Lower Belly and Thigh Fat Eliminator

Are you ready to kickstart your day with a burst of energy and a sprinkle of motivation? Introducing our Morning Fat Burner – a quick, 23-minute workout designed to target those stubborn lower belly and thigh areas. Say goodbye to sluggish mornings and hello to a revitalized you!

This workout is your secret weapon against unwanted fat buildup, tailored to fit seamlessly into your busy morning routine. With easy-to-follow exercises that anyone can do, you'll feel the burn without feeling overwhelmed. Let's make those lower belly and thigh fat disappear together! So grab your water bottle, lace up those sneakers, and let's sweat it out – because a healthier, happier you is just a workout away!

Keep a positive mindset and stay determined. There will be setbacks and obstacles, but with perseverance, you can overcome them all. Believe in yourself and never give up on your dreams. Good luck and have fun!❤️💪

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TIMECODES:

00:00 Introduction
00:30 Curtsy Lunge
01:15 Rest
01:33 Lateral Step Reach
02:24 Rest
02:42 Lateral Steps
03:16 Rest
03:34 Rise And Plie
04:33 Rest
04:51 Side Lunge Left
05:55 Rest
06:13 Side Lunge Right
07:17 Rest
07:43 V Up
08:28 Rest
08:46 Thigh Lifts Right
09:27 Rest
09:45 Thigh Lifts Left
10:27 Rest
10:45 Single Leg Bridge Right
11:44 Rest
12:02 Single Leg Bridge Left
13:00 Rest
13:18 Reverse Crunch Extension
14:13 Rest
14:31 Plank Reaches
15:07 Rest
15:25 Lift Bike Left
16:08 Rest
16:26 Lift Bike Right
17:09 Rest
17:27 Kick Back Left
18:09 Rest
18:27 Kick Back Right
19:10 Rest
19:29 Bicycle Crunches
19:55 Rest
20:13 Hand To Knee
21:30 Rest
21:48 Heel Touch
22:14 Rest
22:32 Baby Pose