Скачать или смотреть Why February Feels Like a Failure (& What I'm Doing About It)

It’s mid-February and your motivation disappeared. You feel lazy, behind, and like you already failed the year. But what if it’s not about discipline or motivation, but our brain switching from goals to habits?

In this video, we explore why February feels like failure, the psychology behind the February slump, and what can we do about it.

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All content on this channel is based on my personal experiences, research, and reflections. It is not professional psychological advice and should not replace guidance from a qualified mental health professional.

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