The BEST Form Of Vitamin B12 For Thyroid Problems

Описание к видео The BEST Form Of Vitamin B12 For Thyroid Problems

What is the best way to get vitamin b12 shots if you have a thyroid problem? You have 3 mains options:

#1. Oral capsules or tablets.
#2. Sublingual B12.
#3. Vitamin B12 shots.

For thyroid patients, the best option is usually to use B12 shots because these bypass the intestinal tract which is often the source of issues for thyroid patients taking oral and sublingual B12. B12 shots enter straight into your body and bypass first-pass metabolism.

No matter which route you use, make sure you stay away from cyanocobalamin and try to get at least a high-quality form like methylcobalamin.

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