Скачать или смотреть Which Yoga Pose Did I Get? 🎲 Standing Backbend for Moms Who Need a Stretch!

Feeling tired of the same yoga routine? I had the fun idea after my yoga practice to do this short, I let a random number generator decide which yoga pose I’d do through categories I created— and I landed on a standing backbend!

Whether you’re an expecting mom, new mom, or busy mom, this playful yoga challenge will inspire you to move your body, release tension, and find joy again in your practice, I know it did for me! 💕

Yoga doesn’t always have to be serious — sometimes it’s about listening to your body, having fun, and finding connection in the chaos of motherhood. Besides, I hadn't done this pose in a while and after a very core-focused practice, I definitely felt the stretch!

✨ Watch till the end to see my standing backbend in action and get inspired to join the challenge!
👇 Comment below with a random category idea for my next yoga pose — maybe I’ll choose yours next!

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