Скачать или смотреть The Goal Setting Mistake That's Holding You Back

Are you setting stretch goals or snap goals? There's a huge difference—and it could be why you're not hitting your targets.

A stretch goal pushes you out of your comfort zone just enough to grow. But a snap goal? That's when you've pushed TOO far, and eventually you'll snap back to your old habits and default behaviors.

In this video, I break down:
✅ The difference between stretch and snap goals
✅ Why snap goals sabotage your progress
✅ How to set realistic challenges that actually work
✅ A quick self-check to evaluate your current goals

The key is finding that sweet spot—a goal that challenges you without overwhelming you. If your goal doesn't even stretch you, you might need to level up. But if it's so far removed from where you are now, it's time to adjust.

Take a moment to evaluate: Is your goal stretching you or setting you up to snap?

#goalsetting #personaldevelopment #selfimprovement #mindsetcoach #habitformation