Скачать или смотреть Yoga for Strong Legs | Lotus Life Yoga Online

Hello 👋 Friends! This spicy leg-focused yoga class is for beginners but we hold warrior 1 forever! So, if you think this class is easy, you would be wrong lol. I would recommend following along with one of my warm up classes first, before diving in.

Length: ~25 min
Intention: Strong Legs
Level: Beginner

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Lotus Life Yoga Center, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.